Afghan Yummy Food

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Spinach Stew-Sabzi – Afghan Food Recipes طرز تهیه سبزی افغانی

 

Spinach Stew-Sabzi – Afghan Food Recipes طرز تهیه سبزی افغانی

Here is what you will need for spinach stew:

  • Vegetable oil
  • Leek or green onions
  • Garlic cloves
  • Spinach
  • Coriander

And for the species you need:

  • Coriander powder
  • Black pepper
  • A pinch of Baking soda (For the colour)
  • Salt
  • fenugreek seeds (For the smell)

First of all, mince leek or green onions in a food processor. Use a deep pan for this dish and add vegetable oil followed by adding minced leak. Fry it for few minutes then add minced garlic. Fry it a bit more until you smell the garlic being fried. Add spinach and the spices. Mix it well and let it simmer for 10 minutes. Add fresh coriander and let it simmer for another 7 minutes.  And Voila, It is ready.

 

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